home pagethe celebrity angels seriescoming soonsubscribecontact us
 Site  Web 
Baby Beauty Business Celebrity Health Home Kitchen Travel
Ask Phil Spencer Ask Phil Spencer
Put your questions to the property guru
Sofie Allsopp Sofie Allsopp
Jemma Kidd Jemma Kidd
James Martin James Martin
» Baby Bottom Butter is adult skincare favourite
» With the housing market uncertain, location is vital
» Celebrity Angels: Travel coming soon
» Dress your house for sale with Ann Maurice
» Top tips for job interview success
 
 
Beef with mango
by Nancy Lam
Delicious beef with mango cooked in white wine sauce.
Serves 2


Ingredients

250g lean beef fillet
2 tbsp oyster sauce
1 tsp cornflour
½ tsp black pepper
1 ½ tsp brown sugar
2 clove garlic
1 whole ripe mango
4 sprigs coriander, for garnish
2 spring onions
2 tbsp oil
4 thin slices ginger
4 tbsp white wine

Method

  1. Slice the beef thinly across the grain.


  2. In a large bowl, mix the oyster sauce, cornflour, pepper and sugar.


  3. Toss the beef in this mixture to season.


  4. Chop the garlic.


  5. Peel the mango and slice the flesh thinly.


  6. Chop the coriander and spring onions for the garnish.


  7. Heat the oil in a wok or frying pan and stir-fry the garlic and ginger until aromatic.


  8. 10. Increase the heat to high, add the beef and stir-fry for fi ve minutes.


  9. Stir in the wine and the mango to warm it through.


  10. Garnish with the chopped coriander and spring onions.

Do you bring a packed lunch to work?

 Yes
 No
 
Win a limited edition bike worth £399.99!
 
 
 

© Oxygen10 2012. All rights reserved
Terms & Conditions | Privacy Policy | Site map