Genetics, occupation, hormones and environmental factors can all contribute to our skin’s overall appearance. From natural to medicinal, there are countless remedies on the market for those who suffer from the most common skin conditions. We guide you through some treatments which may relieve certain skin issues—helping you to feel confident in the skin you’re in.
Eczema
Eczema is a skin condition that causes the skin to become dry, itchy, red and cracked. This can be painful for sufferers. While it is more common in children, it can also affect adults. Doctors tend to suggest antibiotics, emollients and corticosteroids to tackle eczema.
If you wish to try your own tactics at home, remember that—like many disorders—eczema isn’t merely skin deep. Changes in diet are known to have a positive effect on the condition. Replenishing beneficial microbes in the gut with fermented foods, probiotic beverages and bone broth is a good way to tackle inflammation in the body. Coconut oil can also be rubbed into the skin for a soothing effect on dry areas which may also reduce flaking.
Acne
Acne is a skin condition that affects most people at some stage during their lives and the majority of people grow out of it after puberty. However, for those who don’t, it is a recurring problem and a source of torment. Acne can cause an oily complexion, spots and sometimes hot patches of skin that are painful to touch. Doctors and dermatologists usually offer antibiotics and oral medication to counteract acne-causing bacterium. The occasional pimple can be concealed, but all creams and cosmetics should be water-based. Professionals maintain the best treatments are those that inhibit sebum production, limit bacterial growth and encourage the shedding of skin to clear out pores.
In terms of natural remedies against acne, raw honey—a natural anti-bacterial substance—can be used to create an at-home facemask. When incorporated into weekly skincare routine, it can have a tremendous effect on acne-prone skin. Tea tree oil is also helpful. The oil fights spots by acting as a natural antiseptic, which kills bacteria and fungi. Applying diluted apple cider vinegar onto the face using a cotton pad also helps to remove lingering dirt, oil and dead skin cells to promote healthier skin. Wash clean with fresh water and pat dry with a clean towel for the best results. In order to remove excess oils, people with acne can gently exfoliate with sea salt, brown sugar or oatmeal.
Psoriasis
Psoriasis consists of red, flaky, crusty patches of skin that are covered with silvery scales. These tend to appear on the elbows, knees, scalp and lower back. Psoriasis is often very itchy and sore and can cause extreme discomfort. Steroid creams are the first port of call for doctors treating psoriasis; these can be applied directly to the skin. Systematic treatments such as oral or injected medication are often prescribed. Depending on the severity of the condition, dermatologists may also prescribe light therapy and corticosteroids. However, natural alleviants also exist.
Dietary supplements such as fish oil, vitamin D, turmeric, milk thistle and aloe vera are all known to help ease aggravated symptoms. Applying olive oil to the skin can also reduce itchiness and redness in the affected area. Similarly, coal tar—a thick oil and age-old treatment for skin conditions—can be used to reduce scales on the limbs and scalp. Using a dehumidifier in the home and fragrance-free products can also prevent the condition from worsening.
